Video

The Chromatic Alternate Picking Lick That Turns Your Right Hand Into an Overworked Metronome

Twelve frets, zero musical meaning, and one very tired picking hand.

There is no melody here. No emotion. No key you could name at a dinner party. This is a chromatic alternate picking lick, which means it sounds like a caffeinated spider falling down a flight of stairs — and that is exactly the point.

This is Lick #12, a compact little machine built to sharpen your right-hand precision and grind some endurance into your picking hand. Chromatic runs are the gym equipment of guitar: nobody plays them at the show, everybody trains on them. If you want the musical version of this idea, go poke at my chromatic approaches — but first, let's suffer.

How this chromatic alternate picking lick actually works

Alternate picking just means strict down-up-down-up, no matter what the notes do. The chromatic part — playing every fret in a row, one finger per fret — keeps your fretting hand on autopilot so your picking hand gets all the attention. The real villain is the string crossing: going from one string to the next mid-pattern forces "inside" picking, where the pick has to hop back over a string it just left. That is where nine out of ten players secretly cheat by sneaking in two downstrokes.

Concrete takeaway: set a metronome slow enough that every single note is clean, keep the pick motion tiny (you are wiggling, not rowing a boat), and watch the exact moment you change strings — that is the only bar you're actually training. Speed is a side effect of clean string crossings, not the goal. For the same idea with an actual tempo target, try my alternate picking speed drill or the slow-fast speed burst.

Grab the PDF and Guitar Pro file, loop it until your neighbours file a noise complaint, and if you want the original videos and tabs for everything, I keep the good stuff on Patreon — where the chromatic scale is finally treated with the respect it never earned.